Saturday 10 October 2015
Monday 28 September 2015
Sunday 27 September 2015
v BIG WHITE WALL
A safe online community of people who are anxious, down or not coping who support and help each other by sharing what’s troubling them, guided by trained professionals.
Available 24/7, Big White Wall is completely anonymous so you can express yourself freely and openly. Professionally trained Wall Guides ensure the safety and anonymity of all members.
Watch this quick 2 minute video to find out how Big White Wall works.
Big White Wall is available free in many areas of the UK via the NHS, employers, and universities. It is also free to all UK serving personnel, veterans, and their families.
A safe online community of people who are anxious, down or not coping who support and help each other by sharing what’s troubling them, guided by trained professionals.
Available 24/7, Big White Wall is completely anonymous so you can express yourself freely and openly. Professionally trained Wall Guides ensure the safety and anonymity of all members.
Watch this quick 2 minute video to find out how Big White Wall works.
Big White Wall is available free in many areas of the UK via the NHS, employers, and universities. It is also free to all UK serving personnel, veterans, and their families.
Thursday 17 September 2015
1918 Flu Pandemic
The influenza or flu pandemic of 1918 to 1919, the deadliest in modern history, infected an estimated 500 million people worldwide–about one-third of the planet’s population at the time–and killed an estimated 20 million to 50 million victims. More than 25 percent of the U.S. population became sick, and some 675,000 Americans died during the pandemic. The 1918 flu was first observed in Europe, the U.S. and parts of Asia before swiftly spreading around the world. Surprisingly, many flu victims were young, otherwise healthy adults. At the time, there were no effective drugs or vaccines to treat this killer flu strain or prevent its spread. In the U.S., citizens were ordered to wear masks, and schools, theaters and other public places were shuttered. Researchers later discovered what made the 1918 pandemic so deadly: In many victims, the influenza virus had invaded their lungs and caused pneumonia.
The influenza or flu pandemic of 1918 to 1919, the deadliest in modern history, infected an estimated 500 million people worldwide–about one-third of the planet’s population at the time–and killed an estimated 20 million to 50 million victims. More than 25 percent of the U.S. population became sick, and some 675,000 Americans died during the pandemic. The 1918 flu was first observed in Europe, the U.S. and parts of Asia before swiftly spreading around the world. Surprisingly, many flu victims were young, otherwise healthy adults. At the time, there were no effective drugs or vaccines to treat this killer flu strain or prevent its spread. In the U.S., citizens were ordered to wear masks, and schools, theaters and other public places were shuttered. Researchers later discovered what made the 1918 pandemic so deadly: In many victims, the influenza virus had invaded their lungs and caused pneumonia.
Flu Facts
Influenza, or flu, is a virus that attacks the respiratory system. The flu virus is highly contagious: When an infected person coughs, sneezes or talks, respiratory droplets are generated and transmitted into the air, and can then can be inhaled by anyone nearby. Additionally, a person who touches something with the virus on it and then touches his or her mouth, eyes or nose can become infected.
Flu outbreaks happen every year and vary in severity, depending in part on what type of virus is spreading. (Flu viruses, which are divided into three broad categories, can rapidly mutate.) In the U.S., “flu season” generally runs from late fall into spring. In a typical year, more than 200,000 Americans are hospitalized for flu-related complications, and over the past three decades, there have been some 3,000 to 49,000 flu-related deaths in the U.S. annually, according to the Centers for Disease Control and Prevention. Young children, people over age 65, pregnant women and people with certain medical conditions, such as asthma, diabetes or heart disease, face a higher risk of flu-related complications, including pneumonia, ear and sinus infections and bronchitis. A flu pandemic, such as the one in 1918, occurs when an especially virulent new influenza strain for which there’s little or no immunity appears and spreads quickly from person-to-person around the globe.
Flu outbreaks happen every year and vary in severity, depending in part on what type of virus is spreading. (Flu viruses, which are divided into three broad categories, can rapidly mutate.) In the U.S., “flu season” generally runs from late fall into spring. In a typical year, more than 200,000 Americans are hospitalized for flu-related complications, and over the past three decades, there have been some 3,000 to 49,000 flu-related deaths in the U.S. annually, according to the Centers for Disease Control and Prevention. Young children, people over age 65, pregnant women and people with certain medical conditions, such as asthma, diabetes or heart disease, face a higher risk of flu-related complications, including pneumonia, ear and sinus infections and bronchitis. A flu pandemic, such as the one in 1918, occurs when an especially virulent new influenza strain for which there’s little or no immunity appears and spreads quickly from person-to-person around the globe.
The Flu Strikes Far and Wide
The first wave of the 1918 pandemic occurred in the spring and was generally mild. The sick, who experienced such typical flu symptoms as chills, fever and fatigue, usually recovered after several days, and the number of reported deaths was low. However, a second, highly contagious wave of influenza appeared with a vengeance in the fall of that same year. Victims died within hours or days of their symptoms appearing, their skin turning blue and their lungs filling with fluid that caused them to suffocate. In just one year, 1918, the average life expectancy in America plummeted by a dozen years.
It’s unknown exactly where the particular strain of influenza that caused the pandemic came from; however, the 1918 flu was first observed in Europe, America and areas of Asia before spreading to almost every other part of the planet within a matter of months. Despite the fact that the 1918 flu wasn’t isolated to one place, it became known around the world as the Spanish flu, as Spain was one of the earliest countries to be hit hard by the disease. Even Spain’s king, Alfonso XIII (1886-1931), contracted the flu.
One unusual aspect of the 1918 flu was that it struck down many previously healthy, young people–a group normally resistant to this type of infectious illness–including a number of World War I (1914-18) servicemen. In fact, journalist Gina Kolata has reported that more U.S. soldiers died from the 1918 flu than were killed in battle during the war. Forty percent of the U.S. Navy was hit with the flu, while 36 percent of the Army became ill, notes Kolata in her book on the subject.
Although the death toll attributed to the 1918 flu is often estimated at 20 million to 50 million victims worldwide, other estimates run as high as 100 million victims. The exact numbers are impossible to know due to a lack of medical record-keeping in many places. What is known, however, is that few locations were immune to the 1918 flu–in America, victims ranged from residents of major cities to those of remote Alaskan communities. Even President Woodrow Wilson (1856-1924) reportedly contracted the flu in early 1919 while negotiating the Treaty of Versailles, which ended World War I.
It’s unknown exactly where the particular strain of influenza that caused the pandemic came from; however, the 1918 flu was first observed in Europe, America and areas of Asia before spreading to almost every other part of the planet within a matter of months. Despite the fact that the 1918 flu wasn’t isolated to one place, it became known around the world as the Spanish flu, as Spain was one of the earliest countries to be hit hard by the disease. Even Spain’s king, Alfonso XIII (1886-1931), contracted the flu.
One unusual aspect of the 1918 flu was that it struck down many previously healthy, young people–a group normally resistant to this type of infectious illness–including a number of World War I (1914-18) servicemen. In fact, journalist Gina Kolata has reported that more U.S. soldiers died from the 1918 flu than were killed in battle during the war. Forty percent of the U.S. Navy was hit with the flu, while 36 percent of the Army became ill, notes Kolata in her book on the subject.
Although the death toll attributed to the 1918 flu is often estimated at 20 million to 50 million victims worldwide, other estimates run as high as 100 million victims. The exact numbers are impossible to know due to a lack of medical record-keeping in many places. What is known, however, is that few locations were immune to the 1918 flu–in America, victims ranged from residents of major cities to those of remote Alaskan communities. Even President Woodrow Wilson (1856-1924) reportedly contracted the flu in early 1919 while negotiating the Treaty of Versailles, which ended World War I.
Fighting the Flu
When the 1918 flu hit, doctors and scientists were unsure what caused it or how to treat it. Unlike today, there were no effective vaccines or antivirals, drugs that treat the flu. (The first licensed flu vaccine appeared in America in the 1940s; by the following decade, vaccine manufacturers could routinely produce vaccines that would help control and prevent future pandemics, according to the U.S. Department of Health and Human Services.)
Complicating matters was the fact that World War I had left parts of America with a shortage of physicians and other health workers. And of the available medical personnel in the U.S., many came down with the flu themselves. Additionally, hospitals in some areas were so overloaded with flu patients that schools, private homes and other buildings had to be converted into makeshift hospitals, some of which were staffed by medical students.
Officials in some communities imposed quarantines, ordered citizens to wear masks and shut down public places, including schools, churches and theaters. People were advised to avoid shaking hands and to stay indoors, libraries put a halt on lending books and regulations were passed banning spitting. According to an April 30, 2009, report in The New York Times, during the pandemic, Boy Scouts in New York City approached people they’d seen spitting on the street and gave them cards that read: “You are in violation of the Sanitary Code.”
Complicating matters was the fact that World War I had left parts of America with a shortage of physicians and other health workers. And of the available medical personnel in the U.S., many came down with the flu themselves. Additionally, hospitals in some areas were so overloaded with flu patients that schools, private homes and other buildings had to be converted into makeshift hospitals, some of which were staffed by medical students.
Officials in some communities imposed quarantines, ordered citizens to wear masks and shut down public places, including schools, churches and theaters. People were advised to avoid shaking hands and to stay indoors, libraries put a halt on lending books and regulations were passed banning spitting. According to an April 30, 2009, report in The New York Times, during the pandemic, Boy Scouts in New York City approached people they’d seen spitting on the street and gave them cards that read: “You are in violation of the Sanitary Code.”
The Flu Takes Heavy Toll on Society
The flu took a heavy human toll, wiping out entire families and leaving countless widows and orphans in its wake. Funeral parlors were overwhelmed and bodies piled up. Some people even had to dig graves for their own family members.
The flu was also detrimental to the economy. In the U.S., businesses were forced to shut down because so many employees were sick. Basic services such as mail delivery and garbage collection were hindered due to flu-stricken workers. In some places there weren’t enough farm workers to harvest crops. Even state and local health departments closed for business, hampering efforts to chronicle the spread of the 1918 flu and provide the public with answers about it.
The flu was also detrimental to the economy. In the U.S., businesses were forced to shut down because so many employees were sick. Basic services such as mail delivery and garbage collection were hindered due to flu-stricken workers. In some places there weren’t enough farm workers to harvest crops. Even state and local health departments closed for business, hampering efforts to chronicle the spread of the 1918 flu and provide the public with answers about it.
Flu Pandemic Comes to an End
By the summer of 1919, the flu pandemic came to an end, as those that were infected either died or developed immunity. Almost 90 years later, in 2008, researchers announced they’d discovered what made the 1918 flu so deadly: A group of three genes enabled the virus to weaken a victim’s bronchial tubes and lungs and clear the way for bacterial pneumonia.
Since 1918, there have been several other influenza pandemics, although none as deadly. A flu pandemic from 1957 to 1958 killed around 2 million people worldwide, including some 70,000 people in the U.S., and a pandemic from 1968 to 1969 killed approximately 1 million people, including some 34,000 Americans. More than 12,000 Americans perished during the H1N1 (or “swine flu”) pandemic that occurred from 2009 to 2010.
Since 1918, there have been several other influenza pandemics, although none as deadly. A flu pandemic from 1957 to 1958 killed around 2 million people worldwide, including some 70,000 people in the U.S., and a pandemic from 1968 to 1969 killed approximately 1 million people, including some 34,000 Americans. More than 12,000 Americans perished during the H1N1 (or “swine flu”) pandemic that occurred from 2009 to 2010.
Battle of Vimy Ridge
This World War I skirmish in 1917 marked the first time that the Allies’ four Canadian divisions attacked together as the Canadian Corps. The corps launched their offensive at Vimy on Easter Sunday, and within three days had eradicated the German defenses. This swift victory was achieved through excellent artillery preparation and effective infantry tactics, and was boosted by the Canadian advantage in personnel that allowed them to endure a higher casualty count. Part of the larger Battle of Arras, the capture of Vimy Ridge helped establish the Canadian Corps as a premier fighting force.
On Easter Sunday, April 9, at 5:30 a.m., the Canadian Corps swept forward in a sleet storm and took nearly all its objectives on schedule that day. Over the next three days, the last German defenses on the left were captured. This swift victory was achieved primarily through an excellent artillery preparation and creeping barrage, but also good infantry training and execution, effective infantry tactics (“leaning on the barrage”), poor German defensive plans, the sleet as cover, and the use of underground caves and tunnels contributed to the success. The Canadian Corps also outnumbered the defenders by 35,000 to 10,000, and, with flank support, deployed 1,130 guns. This latter concentration was more than double the density used at the Somme.
Canadian casualties amounted to around 10,500, whereas the German defenders lost almost all their strength, including 4,000 prisoners. The capture of Vimy Ridge pointed to the future, where similar careful set-piece attacks in 1917 and 1918 established the Canadian Corps as a premier fighting force.
The Reader’s Companion to Military History. Edited by Robert Cowley and Geoffrey Parker. Copyright © 1996 by Houghton Mifflin Harcourt Publishing Company. All rights reserved.
This World War I skirmish in 1917 marked the first time that the Allies’ four Canadian divisions attacked together as the Canadian Corps. The corps launched their offensive at Vimy on Easter Sunday, and within three days had eradicated the German defenses. This swift victory was achieved through excellent artillery preparation and effective infantry tactics, and was boosted by the Canadian advantage in personnel that allowed them to endure a higher casualty count. Part of the larger Battle of Arras, the capture of Vimy Ridge helped establish the Canadian Corps as a premier fighting force.
Canadian casualties amounted to around 10,500, whereas the German defenders lost almost all their strength, including 4,000 prisoners. The capture of Vimy Ridge pointed to the future, where similar careful set-piece attacks in 1917 and 1918 established the Canadian Corps as a premier fighting force.
The Reader’s Companion to Military History. Edited by Robert Cowley and Geoffrey Parker. Copyright © 1996 by Houghton Mifflin Harcourt Publishing Company. All rights reserved.
The history of India begins with evidence of human activity Anatomically modern humans, as long as 75,000 years ago, or with earlier hominids including Homo erectus from about 500,000 years ago.[1]
The Indus Valley Civilization which spread and flourished in the northwestern part of the Indian subcontinent from c. 3300 to 1300 BCE in present-day Pakistan and northwest India, was the first major civilization in South Asia.[2] A sophisticated and technologically advanced urban culture developed in the Mature Harappan period, from 2600 to 1900 BCE.[3] This civilization collapsed at the start of the second millennium BCE and was later followed by the Iron Age Vedic Civilization, which extended over much of the Indo-Gangetic plain and which witnessed the rise of major polities known as the Mahajanapadas. In one of these kingdoms, Magadha, Mahavira and Gautama Buddha propagated their Shramanic philosophies during the fifth and sixth century BCE.
Most of the subcontinent was conquered by the Maurya Empire during the 4th and 3rd centuries BCE. From the 3rd century BC onwards Prakrit and Pali literature in the north and the Sangam literature in southern India started to flourish.[4][5] The famous Wootz steel originated in south India in the 3rd century BC and was exported to foreign countries.[6][7][8]
Various parts of India were ruled by numerous Middle kingdoms for the next 1,500 years, among which the Gupta Empire stands out. This period, witnessing a Hindu religious and intellectual resurgence, is known as the classical or "Golden Age of India". During this period, aspects of Indian civilization, administration, culture, and religion (Hinduism and Buddhism) spread to much of Asia, while kingdoms in southern India had maritime business links with the Roman Empire from around 77 CE. Indian cultural influence spread over many parts of Southeast Asia which led to the establishment of Indianized kingdoms in Southeast Asia (Greater India).[9]
The most significant event between the 7th and 11th century was the Tripartite struggle centered on Kannauj that lasted for more than two centuries between the Pala Empire, Rashtrakuta Empire, and Gurjara Pratihara Empire. Southern India was ruled by the Chalukya, Chola, Pallava, Pandyan, and Western Chalukya Empires. The seventh century also saw the advent of Islam as a political power, though as a fringe, in the western part of the subcontinent, in modern-day Pakistan.[10] The Chola dynasty conquered southern India and successfully invaded parts of Southeast Asia and Sri Lanka in the 11th century.[11][12] The early medieval period Indian mathematics influenced the development of mathematics and astronomy in the Arab world and the Hindu numerals were introduced.[13]
Muslim rule started in parts of north India in the 13th century when the Delhi Sultanate was founded in 1206 CE by the central Asian Turks.[14] The Delhi Sultanate ruled the major part of northern India in the early 14th century, but declined in the late 14th century when several powerful Hindu states such as the Vijayanagara Empire, Gajapati Kingdom, Ahom Kingdom and the Mewar dynasty emerged. In the 16th century, Mughals came from Central Asia and gradually covered most of India. The Mughal Empire suffered a gradual decline in the early 18th century, which provided opportunities for the Maratha Empire, Sikh Empire and Mysore Kingdom to exercise control over large areas of the subcontinent.[15][16]
From the late 18th century to mid-19th century, large areas of India were annexed by the British East India Company. Dissatisfaction with Company rule led to the Indian Rebellion of 1857, after which the British provinces of India were directly administered by the British Crown and witnessed a period of both rapid development of infrastructure and economic stagnation. During the first half of the 20th century, a nationwide struggle for independence was launched with the leading party involved being the Indian National Congress which was later joined by other organizations.
The subcontinent gained independence from the United Kingdom in 1947, after the British provinces were partitioned into the dominions of India and Pakistan and the princely states all acceded to one of the new states.
Wednesday 16 September 2015
Hockey is a family of sports in which two teams play against each other by trying to maneuver a ball or a puck into the opponent's goal using a hockey stick. In many areas, one sport (typically field hockey or ice hockey[1]) is generally referred to simply as hockey
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