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Wednesday, 16 September 2015

Lionel Andrés "Leo" Messi (Spanish pronunciation: [ljoˈnel anˈdɾes ˈmesi]; born 24 June 1987) is an Argentine professional footballer who plays as a forward for Spanish club Barcelona and the Argentina national team. Often considered the best player in the world and rated by many in the sport as the greatest of all time, Messi is the only football player in history to win four FIFA Ballons d'Or, all of which he won consecutively. As the all-time top goalscorer in La Liga, he is the first player to win three European Golden Shoes as the continent's league top scorer and the only player to be top scorer in five Champions League seasons. With Barcelona, he has won La Liga seven times and the UEFA Champions League four times, as well as three Copas del Rey.
Born and raised in central Argentina, Messi was diagnosed with a growth hormone deficiency as a child. At age 13, he relocated to Spain to join Barcelona, who agreed to pay for his medical treatment. After a fast progression through Barcelona's youth academy, Messi made his competitive debut aged 17 in October 2004. Despite being injury-prone during his early career, he established himself as an integral player for the club within the next three years, finishing 2007 as a finalist for both the Ballon d'Or and FIFA World Player of the Year award, a feat he repeated the following year. His first uninterrupted campaign came in the 2008–09 season, during which he helped Barcelona achieve the first treble in Spanish football. At 22 years old, Messi won the Ballon d'Or and FIFA World Player of the Year award by record voting margins.
Three successful seasons followed, with Messi winning three consecutive FIFA Ballons d'Or, including an unprecedented fourth. His personal best campaign to date was the 2011–12 season, in which he set the La Liga and European records for most goals scored in a single season, while establishing himself as Barcelona's all-time top scorer in official competitions in March 2012. He again struggled with injury during the following two seasons, twice finishing second for the Ballon d'Or behind Cristiano Ronaldo, his perceived career rival. Messi regained his best form during the 2014–15 campaign, breaking the all-time goalscoring records in both La Liga and the Champions League in November 2014, and led Barcelona to a historic second treble.
As an Argentine international, Messi has represented his country in six major tournaments. At youth level, he won the 2005 FIFA World Youth Championship, finishing the tournament as its best player and top scorer, and an Olympic gold medal at the 2008 Summer Olympics. His style of play as a diminutive, left-footed dribbler drew comparisons with compatriot Diego Maradona, who declared the teenager his successor. After making his senior debut in August 2005, Messi became the youngest Argentine to play and score in a FIFA World Cup during the 2006 edition, and reached the final of the 2007 Copa América, where he was named young player of the tournament. As the squad's captain since August 2011, he led Argentina to the finals of the 2014 World Cup and the 2015 Copa América, and both times was selected as player of the tournament
Messi with Barcelona during the UEFA Super Cup August 2015
Personal information
Full nameLionel Andrés Messi[note 1]
Date of birth(1987-06-24) 24 June 1987 (age 28)
Place of birthRosario, Argentina
Height1.70 m (5 ft 7 in)[1]
Playing positionForward
Club information
Current team
Barcelona
Number10
Youth career
1994–2000Newell's Old Boys
2001–2004Barcelona
Senior career*
YearsTeamApps(Gls)
2003–2004Barcelona C10(5)
2004–2005Barcelona B22(6)
2004–Barcelona318(287)
National team
2004–2005Argentina U2018(14)
2008Argentina U235(2)
2005–Argentina105(49)
* Senior club appearances and goals counted for the domestic league only and correct as of 12 September 2015.
† Appearances (goals)
‡ National team caps and goals correct as of 8 September 2015

 

Tuesday, 15 September 2015

                               HEART
The heart is a muscular organ in humans and other animals, which pumps blood through the blood vessels of the circulatory system.[1] Blood provides the body with oxygen and nutrients, and also assists in the removal of metabolic wastes.[2] The heart is located in the middle compartment of the mediastinum in the chest.[3]
In humans, other mammals and birds the heart is divided into four chambers: upper left and right atria; and lower left and right ventricles.[4][5] Commonly the right atrium and ventricle are referred together as the right heart and their left counterparts as the left heart.[6] Fish in contrast have two chambers, an atrium and a ventricle, while reptiles have three chambers.[5] In a healthy heart blood flows one way through the heart due to heart valves, which prevent backflow.[3] The heart is enclosed in a protective sac, the pericardium, which also contains a small amount of fluid. The wall of the heart is made up of three layers: epicardium, myocardium, and endocardium.[7]
The heart pumps blood through both circulatory systems. Blood low in oxygen from the systemic circulation enters the right atrium from the superior and inferior vena cavae and passes to the right ventricle. From here it is pumped into the pulmonary circulation, through the lungs where it receives oxygen and gives off carbon dioxide. Oxygenated blood then returns to the left atrium, passes through the left ventricle and is pumped out through the aorta to the systemic circulation−where the oxygen is used and metabolized to carbon dioxide.[2] In addition the blood carries nutrients from the liver and gastrointestinal tract to various organs of the body, while transporting waste to the liver and kidneys.[citation needed] In the healthy organism each heartbeat causes the right ventricle to pump the same amount of blood into the respiratory organ as the left ventricle pumps to the body. Veins transport blood to the heart and carry deoxygenated blood - except for the pulmonary and portal veins. Arteries transport blood away from the heart, and apart from the pulmonary artery hold oxygenated blood. Their increased distance from the heart cause veins to have lower pressures than arteries.[2][3] The heart contracts at a resting rate close to 72 beats per minute.[2] Exercise temporarily increases the rate, but lowers resting heart rate in the long term, and is good for heart health.[8]

Cardiovascular diseases (CVD) are the most common cause of death globally as of 2008, accounting for 30% of deaths.[9][10] Of these more than three quarters follow coronary artery disease and stroke.[9] Risk factors include: smoking, being overweight, little exercise, high cholesterol, high blood pressure, and poorly controlled diabetes, among others.[11] Diagnosis of CVD is often done by listening to the heart-sounds with a stethoscope, ECG or by ultrasound.[3] Specialists who focus on diseases of the heart are called cardiologists, although many specialties of medicine may be involved in treatment.
                                pain
Pain can be described as a distressing sensation in a particular part of the body. Because pain is a complex and subjective phenomenon, an adequate definition is difficult to develop. The International Association for the Study of Pain's widely used definition states: "Pain is an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage."[1]
Pain motivates the individual to withdraw from damaging situations, to protect a damaged body part while it heals, and to avoid similar experiences in the future.[2] Most pain resolves promptly once the painful stimulus is removed and the body has healed, but may persist despite removal of the stimulus and apparent healing of the body. Sometimes pain arises in the absence of any detectable stimulus, damage or disease.[3]
Pain is the most common reason for physician consultation in most developed countries.[4][5] It is a major symptom in many medical conditions, and can significantly interfere with a person's quality of life and general functioning.[6] Psychological factors such as social support, hypnotic suggestion, excitement, or distraction can significantly modulate pain's intensity or unpleasantness.[7][8] In some arguments put forth in physician-assisted suicide or euthanasia debates, pain has been used as an argument to permit terminally ill patients to end their lives

Sunday, 13 September 2015

Friendships

Friendship is a relationship of mutual affection between two or more people.[1] Friendship is a stronger form of interpersonal bond than an association. Friendship has been studied in academic fields such as sociology, social psychology, anthropology, and philosophy. Various academic theories of friendship have been proposed, including social exchange theory, equity theory, relational dialectics, and attachment styles. A World Happiness Database study found that people with close friendships are happier.[2]

Although there are many forms of friendship, some of which may vary from place to place, certain characteristics are present in many types of friendship. Such characteristics include affection, sympathy, empathy, honesty, altruism, mutual understanding and compassion, enjoyment of each other's company, trust, and the ability to be oneself, express one's feelings, and make mistakes without fear of judgment from the friend.

While there is no practical limit on what types of people can form a friendship, friends tend to share common backgrounds, occupations, or interests, and have similar demographics.

Wednesday, 9 September 2015

                               
                           depression
     “But he was such a strong Christian! How could he do this?”       “I guess he took the easy (or, ‘the coward’s’) way out.”        “He wasn’t thinking about his family at all, that’s for sure!”         “Well, I always thought only losers had depression, like people living on the street, or alcoholics and drug addicts – nobody but losers!” None of the people who said these things understood depression at all or what it can do to anybody.   I’ve been a journalist, a college teacher in Hong Kong, and—for 22 years—a pediatrician. I was chief of staff and a trustee at a 700-plus bed medical center with 2 campuses and 400 doctors. I am a dedicated Christian, a Presbyterian elder, and a veteran of medical mission trips to the Amazon. I speak fluent Spanish, some Portuguese, a little German, and a bit of Cantonese. When I am thinking rationally, I can see that I am intelligent, witty, well-liked and respected. I also have battled depression for more than 40 years, and when I am depressed, I do think I am a complete loser.   I have been so depressed that I have considered killing myself many times. I decided 30 years ago that I could never safely own a firearm because I knew what I would do with it someday. Even so, I have come close to buying a gun. A few years ago, I had extremely severe, treatment-resistant depression—an epoch more than an episode—that lasted several years and steadily worsened despite multiple medicines and weekly visits to my psychiatrist. Eventually, I did go shopping for a pistol. With great difficulty, I chose not to buy it and committed myself to the hospital instead. I had extreme depression— much more severe than that endured by the great majority of people who become depressed. Most need only counseling and perhaps medicine to become happy once more. They don’t lose their jobs or have to be admitted to hospitals, and they do not come close to killing themselves. Unfortunately, most who are depressed do not seek any help—often because they fear what others will think. This is a mistake, because effective help is available. I too was afraid of the stigma and of being labeled a loser. Until I entered the hospital for intense treatment, I hid my depression as long as possible. I was afraid others would think me weak instead of strong, think there was something “wrong” with me, that I was broken and could not be “fixed.” I feared they would believe I could not be an effective physician if they knew I had depression. I also have a stubborn independent streak. I believed that I could “handle it”—a trait common among physicians. We see a problem and we fix it. Before I ended up in the hospital, I (eventually) let only my partners, my pastor, and a few close friends know that I was seeing a psychiatrist and taking medicine. No one in my own family knew. I was too ashamed to tell anyone I had a mental illness. That severe bout of depression had begun 4 years earlier, while I watched my husband battle renal failure and then cancer. I cared for him until he died, and then I nearly died, too. During the last year of my husband’s life, I never missed a scheduled day of work until 2 days before his death. A week after he died, I went back to work. I never missed another day until I went shopping for that gun 2 years later. I was determined not to let my illness stop me from doing my job. I decided that no one would say I was weak instead of strong and tough. I continued to work during a depression that was totally debilitating. I couldn’t pay my bills on time. I couldn’t clean my house. I lost 60 pounds in a year without trying because I couldn’t eat. I quit opening my mail and answering my phone. I completely isolated myself, and I often sat at home weeping. (Again, this was an extreme in the spectrum of depression.) Even so, I made sure to put on a good face whenever I was with other people. I still smiled at my patients, partners, and friends. I went to church every week, and I cracked jokes that made everyone laugh. I was still respected. I hid my problems at all cost. The time finally came, though, when my illness did affect my performance. I arrived late for office hours. I could not complete my charts. I could not concentrate. I hid in my office crying at times. Sometimes I wrapped my stethoscope tightly around my neck, finding that sadly comforting. Some of my partners even began to wonder whether I was using drugs. Finally, they told me, “You’re going to take two weeks off now and go do whatever you need to do to fix whatever is wrong with you; if you don’t fix it, your job will be in jeopardy.”
- See more at: http://www.psychiatrictimes.com/major-depressive-disorder/what-depression-does-our-minds-when-it-attacks#sthash.rCuyQ4YV.dpuf

Sunday, 6 September 2015

Dinosaurs

Dinosaurs are a diverse group of animals of the clade Dinosauria. They first appeared during the Triassic period, 231.4 million years ago, and were the dominant terrestrial vertebrates for 135 million years, from the start of the Jurassic (about 200 million years ago) until the end of the Cretaceous (66 million years ago), when the Cretaceous–Paleogene extinction event led to the extinction of most dinosaur groups (and three-quarters of plant and animal species on Earth) ending the Mesozoic Era. The fossil record indicates that birds evolved from theropod dinosaurs during the Jurassic Period and, consequently, they are considered to be modern feathered dinosaurs.[1] Some birds survived the extinction event that occurred 66 million years ago, and their descendants continue the dinosaur lineage to the present day.[2]

Dinosaurs are a varied group of animals from taxonomic, morphological and ecological standpoints. Birds, at over 10,000 living species,[3] are the most diverse group of vertebrates besides perciform fish.[4] Using fossil evidence, paleontologists have identified over 500 distinct genera[5] and more than 1,000 different species of non-avian dinosaurs.[6] Dinosaurs are represented on every continent by both extant species and fossil remains.[7] Some are herbivorous, others carnivorous. While dinosaurs were ancestrally bipedal, many extinct groups included quadrupedal species, and some were able to shift between these stances. Elaborate display structures such as horns or crests are common to all dinosaur groups, and some extinct groups developed skeletal modifications such as bony armor and spines. Evidence suggests that egg laying and nest building are additional traits shared by all dinosaurs. While modern dinosaurs (birds) are generally small due to the constraints of flight, many prehistoric dinosaurs were large-bodied—the largest sauropod dinosaurs are estimated to have reached lengths of over 40 meters (130 feet) [8]and heights of 18 meters (59 feet)[9][10] and were the largest land animals of all time. Still, the idea that non-avian dinosaurs were uniformly gigantic is a misconception based in part on preservation bias, as large, sturdy bones are more likely to last until they are fossilized. Many dinosaurs were quite small: Xixianykus, for example, was only about 50 cm (20 in) long.

Although the word dinosaur means "terrible lizard", the name is somewhat misleading, as dinosaurs are not lizards. Instead, they represent a separate group of reptiles that, like many extinct forms, did not exhibit characteristics traditionally seen as reptilian, such as a sprawling limb posture or ectothermy. Additionally, many prehistoric animals, including mosasaurs, ichthyosaurs, pterosaurs, plesiosaurs, and Dimetrodon, are popularly conceived of as dinosaurs, but are not taxonomically classified as dinosaurs. Through the first half of the 20th century, before birds were recognized to be dinosaurs, most of the scientific community believed dinosaurs to have been sluggish and cold-blooded. Most research conducted since the 1970s, however, has indicated that all dinosaurs were active animals with elevated metabolisms and numerous adaptations for social interaction.

Since the first dinosaur fossils were recognized in the early 19th century, mounted fossil dinosaur skeletons have been major attractions at museums around the world, and dinosaurs have become an enduring part of world culture. The large sizes of some groups, as well as their seemingly monstrous and fantastic nature, have ensured dinosaurs' regular appearance in best-selling books and films, such as Jurassic Park. Persistent public enthusiasm for the animals has resulted in significant funding for dinosaur science, and new discoveries are regularly covered by the media.

                                                           Earthquake
An earthquake (also known as a quake, tremor or temblor) is the perceptible shaking of the surface of the Earth, which can be violent enough to destroy major buildings and kill thousands of people. The severity of the shaking can range from barely felt to violent enough to toss people around. Earthquakes have destroyed whole cities. They result from the sudden release of energy in the Earth's crust that creates seismic waves. The seismicity, seismism or seismic activity of an area refers to the frequency, type and size of earthquakes experienced over a period of time.
Earthquakes are measured using observations from seismometers. The moment magnitude is the most common scale on which earthquakes larger than approximately 5 are reported for the entire globe. The more numerous earthquakes smaller than magnitude 5 reported by national seismological observatories are measured mostly on the local magnitude scale, also referred to as the Richter magnitude scale. These two scales are numerically similar over their range of validity. Magnitude 3 or lower earthquakes are mostly almost imperceptible or weak and magnitude 7 and over potentially cause serious damage over larger areas, depending on their depth. The largest earthquakes in historic times have been of magnitude slightly over 9, although there is no limit to the possible magnitude. The most recent large earthquake of magnitude 9.0 or larger was a 9.0 magnitude earthquake in Japan in 2011 (as of March 2014), and it was the largest Japanese earthquake since records began. Intensity of shaking is measured on the modified Mercalli scale. The shallower an earthquake, the more damage to structures it causes, all else being equal.[1]
At the Earth's surface, earthquakes manifest themselves by shaking and sometimes displacement of the ground. When the epicenter of a large earthquake is located offshore, the seabed may be displaced sufficiently to cause a tsunami. Earthquakes can also trigger landslides, and occasionally volcanic activity.
In its most general sense, the word earthquake is used to describe any seismic event — whether natural or caused by humans — that generates seismic waves. Earthquakes are caused mostly by rupture of geological faults, but also by other events such as volcanic activity, landslides, mine blasts, and nuclear tests. An earthquake's point of initial rupture is called its focus or hypocenter. The epicenter is the point at ground level directly above the hypocenter.